CPA REGIONS

CPA & EPIS Statewide Meeting

Since our regional meetings are still virtual, we've decided to merge them into ONE statewide session.

Our next state meeting is scheduled on May 16th, from 10:00 a.m. - 12:00 p.m. and will include the following:

  • State Partner Updates
  • Presentation from Dr. Aaron Weiner (full details below)
  • Networking
  • Prizes (hint.... think Penn State Creamery)!

Click the button below to REGISTER and the ZOOM link to join will be emailed.

Monday, May 16th, 2022
10:00 a.m. to Noon
CPA/ CTC
Statewide Virtual Meeting

Guest Presenters
Dr. Aaron Weiner

Presentation Title
The Practice of Caring for Our Minds and Emotions

Overview
The past two years have been stressful and challenging for everyone, and it's taken an emotional toll - rates of depression, anxiety, and burnout are high for adults and teens alike.  Although many factors about our daily experience are out of our control, what we can control is whether we regularly engage in mental hygiene - the practice of caring for our mind and our emotions to slow or stop the progression of mental health concerns.  Join Dr. Aaron Weiner for an overview of effective mental hygiene techniques, why they benefit the brain on a neurological level, and live instruction of basic techniques that you can use to care for both your own mental health and the youth that you serve.
 
Objectives
  • Define mental hygiene, and how the process of regular care affects brain activity.
  • Learn and practice two positive psychology interventions.
  • Learn and practice two diaphragmatic breathing and mindfulness interventions.
Aaron-Weiner

CPA/CTC Region Coordinators

If you have any questions or would like to be added to a region email listing, please reach out to your
regional coordinator.

Region 1

Adrienne Tomlinson

Tanesha Outterbridge

Regional Coordinators

Region 2

Jeff Hanley

Regional Coordinator

 

Region 3

Jeff Hogan

Regional Coordinator

 

 

Region 4

Erica Usher

Regional Coordinator